Screens should be avoided for an hour before bedti...

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2021-06-24T03:35:25.730-07:00
Kerry Gallagher, JD (noreply@blogger.com, http://www.blogger.com/profile/06929055111516475230)

Screens should be avoided for an hour before bedtime, according to the Royal College of Paediatrics and Child Health, in case they impair sleep.